The Luminaries Journal
Posts tagged with #attention.
This archive holds every Luminaries article tagged attention. 3 articles so far, working through intentional living, mental health and productivity, all written by Abraham Ojo. The most recent is "56% of Americans Chatted About News Online Last Week. 53% Say Their Phone Takes Too Much Time. Attention Needs a Plan.". Each post stands on its own, and the full list is at the bottom of this page.
Pew reports most Americans talk about news online, and over half say their phone takes too much time. Attention goes where you send it. Decide before you open the feed.
Dopamine detox videos are everywhere. A real study found reducing social media for one full week measurably improves mental health. The viral one-day version skips the part that actually works.
I thought multitasking meant I was productive. I ran the experiment. Turns out I was operating at half capacity and calling it hustle.
3 articles by Abraham Ojo, grouped by the theme each one works through.